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5 Steps to Creating an Epic Morning Routine

How to Dry and Store Your Garden Herbs

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Hi, I’m Marina!

I am so happy that you found my blog, Eco Goddess. On here I share zero waste living tips, gluten-free vegan (GFV) recipes, and soulful wellness inspiration.

It is my hope that in sharing my journey to living a more vibrant, ecologically conscious lifestyle with you, you will feel inspired and supported to embark on your own journey.

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Oh, the joys of having body hair! I remember all t

Oh, the joys of having body hair! I remember all too well the feeling of terror in junior high school when I was rushing to get ready for school in the morning, quickly putting on a cute outfit, and arriving at school only to discover that my outfit exposed my hairy legs. The HORROR. I would find any clever way to hide my legs while talking to people, especially boys. There’s the nonchalant hand over the leg technique. There’s the papers in hand, resting against the legs while sitting down technique. Then there’s the (my personal fav) ants in the pants dance technique: basically moving around frequently yet swiftly so that there is NO chance another soul can take a good look at the legs of a terrified hairy Marina.

Fast forward a decade later, and I have actually grown fond of my body hair. Yet, there are times every now and then that I like to shave my pits and legs. So here we are, in eco fab fashion, to learn how to shave like a #zerowastebadass with a safety razor.

The EPA estimates that 2 BILLION razors are thrown away each year 😱 Tune into my YouTube video to learn how I use my razor and the factors I considered when choosing mine (fun fact: it’s actually my most viewed video on my channel at 1.3 million views and counting 😂)! If you’d prefer reading about how to use it, head over to the EG blog 🙃
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#zerowaste #plasticpollutes #beatplasticpollution #nomoreplastic #choosetoreuse #zerowastelife #reducewaste #refusereducereuserecycle #saveourseas #savethemermaids #savetheturtles #savetheplanet #noplanetb #zerowastelifestyle #plasticfree

If you’re wondering why I am throwing some serio

Happy Friday everyone 🙂 I’ve been spending th

Happy Friday everyone 🙂 I’ve been spending the day doing stuff-I’ve-been-putting-off-for-way-too-long activities and it feels sooooo good.

If you’re struggling to get things done (you’re talking to the CEO of leaving things until the last minute 😅) given how much free time you have with this quarantine, I encourage you to plan out 2 - 3 days— or even a week if you’re feeling daring— with tasks you’d like to complete. I am a huge lists person. I’ll make a list with easy, low hanging fruit tasks and bigger tasks that will take me several hours. This helps me prioritize what comes first and feel that epic sense of satisfaction when I can cross off tasks on my list (even if the task is as simple as: drink water in the morning).
Lastly don’t forget to allow yourself times in the day to remove yourself from your work and do whatever it is you want to do. Whether going outside or having a solo dance party, the time away will help you stay motivated and keep going when you return to your tasks.

Wishing you all a beautiful weekend ahead 🙏🏽💜 Ps- if your wondering what my hand is doing, this is a screenshot from me having one of those solo dance parties 😂
#quarantine #calmnessofmind #livethelittlethings #socialdistancing

Hi everyone, I hope you’re well 🙏🏽 Today h $Hi everyone, I hope you’re well 🙏🏽 Today has been a bit rough for me. Something I don’t really talk about on here is the fact that I do freelance work on the side to support myself with some stability when times are tough (for example, if I don’t have social media collaborations lined up for EG or sales are low for my startup {Zero} Waste Kit). I really love doing freelance work. I love that it diversifies the work that I do in a week, and I have met such incredible people in the process. I mostly assist people in video/video editing or social media support. As you likely have heard, times are especially tough for us small businesses. Many are pennypinching right now, which means that they are only investing in the essentials. While I would love to believe that sustainability is an essential, it certainly isn’t for everyone, especially those who are worried about making enough to pay rent or having food for their family (been here more than I can count since working for myself). That said, I’ve had to double my freelance hours all while trying to still manage EG and ZWK. I feel tired, down and just weary. How long will this go on? How are other people getting by who have it much worse than I do? I find these questions circling around in my head often, and the one thing that has been really helping me is a meditation practice. I invite you to take time for yourself every day to ground and find your center. I’ve created my first 10 minute guided meditation (up now on YouTube) in the hopes that it helps those of you who are going through something similar. I am reminding myself when I say this too: you will get through this. This will not last forever. Stay strong, you’re doing okay ❤️. #corona #covid_19 #selflove #wellness pc @domlabrecquephoto$

If I make this face at you (my friends call it the

If I make this face at you (my friends call it the “happy-closed-eyes-Marina face”) it’s probably because you...
1. Told me you adopted composting at home

2. Tried buying some bulk food items from the store and realized it wasn’t as hard as you thought

3. Invited me on some type of adventure where eating yummy food + nature was involved

4. Look damn good using your safety razor rather than a plastic disposable razor
The list goes on, but here are a few things that make my soul happy 😄🙃. What causes you to light up?

Happy Friday friends 💛
#soulfood #nature #goodvibes

No shaking hands for this gal these days... rather

No shaking hands for this gal these days... rather I do this: the minute a hand comes at me for a shake I move my hands away and then casually bust a dance move to make things less awkward 😅

Okay jokes aside, I am sure many of you know about the spread of COVID-19, aka coronavirus. This virus has tragically affected tens of thousands worldwide and killed over 3,800. I wanted to pop on here to talk about a few things.

First, you may have heard the news that many large companies such as Starbucks are no longer taking your reusables as preventative measures in the fight against the spread of the virus. While this may seem like a setback for the zero waste movement, I just want to remind you that this is temporary! I always say on here: it is VITAL to take care of yourself so that you can take care of the planet and your mission. Measures taken to protect lives in these crucial times… I am all for.

Second, beware of DIYing your own hand sanitizer. Due to this outbreak, hand sanitizer has become a popular item to buy in stores— so popular, that many stores are selling out. In consequence, DIY recipes are popping up everywhere. DIY hand sanitizer can be helpful and even effective but if made incorrectly it can be downright harmful. Solutions must be at least 60% alcohol content, according to the US Centers for Disease Control and Prevention. Please be careful when following recipes online, and when in doubt, wash your hands reeeeeal well (warm water, soap, and sing happy bday 2 times). If you make your own sanitizer, get those measurements correct and cover both hands with your concoction (between fingers and under your nails, too!). Any thoughts and tips you’d like to share on this issue? Please comment below!

Be safe and well, everyone.
#corona #coronavirusoutbreak⚠️

What my weekend will likely look like: snackin’

What my weekend will likely look like: snackin’ and soaking up earth goodness.
Happy Friday everyone 🖤 If you’re planning a nature walk/hike this weekend (which I totally think you should do 😏), consider sourcing your trail snacks in bulk! My go-to is roasted mixed nuts and raisins. High protein and the perfect balance of sweet and salty. If you don’t have access to bulk, consider sourcing snacks in reusable containers, such as those big containers that have mixed nuts! This way, you get more bang for your buck and if you do end up retiring of the container someday you can easily recycle it (containers are easier to recycle than snack wrappers).
#zerowastemindset #treeporn #naturelover
pc @domlabrecquephoto

And what do we say to the cashier when they say, “Would you like a straw and utensils with that?” Two words: no thanks.

It’s that simple. Just don’t forget your reusables. Otherwise you’ll have to eat with your hands or run back to your car to grab the only utensil-ish thing you have which is a lid from one of your glass jars that you left under your car seat for probably too long because the lid smells kind of funky (true story).
#rememberyoureusables #reusables

Would you believe I filled this tote to the brim w

Would you believe I filled this tote to the brim with trash in less than 10 minutes on a beach?

According to @oceana an estimated 17.6 billion pounds of plastic trash enters the marine environment every year 😳😰 That’s roughly the same as a garbage truck per minute.

This year, I am teaming up with @oceana to bring you monthly calls to action in support of a more just and thriving planet. For those who are new to Oceana, meet the international organization focused solely on oceans 🌊, dedicated to achieving measurable change by conducting specific, science-based policy campaigns with fixed deadlines and articulated goals. Badass, right?

Today, we are calling all ocean and earth lovers to take action 💪🏻💪🏽💪🏿 Follow the link in my bio to add your name to the Oceana petition in support of Assembly Bill 1080/Senate Bill 54, the California Circular Economy and Pollution Reduction Act, that will make California a leader in helping solve the global plastics crisis by reducing waste from single use packaging and disposable foodware, including plates, bowls, cups, stirrers and straws, by 75% by 2030 through source reduction, recycling or composting.
If you're a Californian, be sure to call your state representatives and tell them to “vote YES on AB 1080” – a bill that would cut plastic at the source by 75 percent. Find your representative here: http://findyourrep.legislature.ca.gov or visit my bio where I’ve provided a link for this as well 🙂

Stay tuned for more ways you can get involved every month this 2020. I am very excited to share with you what we’ve been co-creating 💛🌎 #strongertogether

#breakfreefromplastic #camustlead #yeson1080 #yeson54

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